Reflexology

Reflexology is a therapeutic practice that is centuries old it involves applying pressure to specific points on the feet, hands, or ears. These points, known as reflex points, correspond to different organs and systems of the body. By stimulating these reflex points, reflexologists aim to promote relaxation, improve circulation, reduce pain, and support overall health and well-being. Reflexology is based on the principle that the body is interconnected, and manipulating these points can help restore balance and facilitate healing throughout the body.